Archives

Category Archive for: ‘Mindfulness Exercises’

Wednesday: Combat Anxiety Simply

0

 Combat Anxiety Simply By: Jen Price   Having anxiety?  Is your mind full of worry? Try calming down with our …

Read More

Wednesday – Focusing Help Idea

0

Let’s Focus! By: Jen Price Can’t focus – get some easy exercise?  Get up and focus on your feet!!  Try meditative …

Read More

Homework Wednesdays – Make a Mindshift

0

Having trouble changing a habit – Make a Mindshift?  By: Jen Price Our actions are controlled by our thoughts and …

Read More

Mindfulness – Anderson Cooper Study

0

Mindfulness with Anderson Cooper Anderson Cooper is pretty awesome and his skepticism about mindfulness is apparent in the beginning of …

Read More
Page 1 of 212»